I am in a very tight spot at the moment, I am overwhelmed with things in my life. I was to just shut off the world for a few days and relax--straighten out my mind. Unfortunately I do not have that privilege. How can I relieve all the stress in my life? I feel like a Jenga game; as I try to piece together my life, other aspects are being taken apart, soon I will crash to pieces. Oh how I wish I could go back to sitting in my chair and writing every day, but even if I had the time to do as such, I cannot seem to write like that anymore.
Two things have been bothering me over the last couple days. One is something I would like to stop doing and the other is something I would like to start. The former is to quit smoking and the latter is to begin working out more. Both things that are going to be a rather large pain in the ass to do. Both are very much worth it, however. I think by doing those two things I can really reduce a lot of the current stress in my life. Though, of course, it will begin with adding a lot more stress for awhile, until things start to work out. I have looked into some quit smoking aids, such as the inhalers, which I thought would be perfect, but they are incredibly expensive. I would much rather quit cold-turkey anyway, as quitting any other way just means getting addicted to something else. As for working out, well, we have somewhat of a miniature gym in out living room. An exercise bike; bench-press; weights and such. I plan to start off by riding the exercise bike for a good hour or two every evening as I used to do many months ago, but stopped for some reason. And I guess I will just take it from there.
Two things have been bothering me over the last couple days. One is something I would like to stop doing and the other is something I would like to start. The former is to quit smoking and the latter is to begin working out more. Both things that are going to be a rather large pain in the ass to do. Both are very much worth it, however. I think by doing those two things I can really reduce a lot of the current stress in my life. Though, of course, it will begin with adding a lot more stress for awhile, until things start to work out. I have looked into some quit smoking aids, such as the inhalers, which I thought would be perfect, but they are incredibly expensive. I would much rather quit cold-turkey anyway, as quitting any other way just means getting addicted to something else. As for working out, well, we have somewhat of a miniature gym in out living room. An exercise bike; bench-press; weights and such. I plan to start off by riding the exercise bike for a good hour or two every evening as I used to do many months ago, but stopped for some reason. And I guess I will just take it from there.
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